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Sleep quality, valence, energetic arousal, and calmness as predictors of device-based measured physical activity during a three-week mHealth intervention

Fiedler, Janis ORCID iD icon 1; Seiferth, Caroline; Eckert, Tobias 1; Woll, Alexander ORCID iD icon 1; Wunsch, Kathrin 1
1 Institut für Sport und Sportwissenschaft (IfSS), Karlsruher Institut für Technologie (KIT)

Abstract:

Physical inactivity is known to be a risk factor for several noncommunicable diseases and has a high prevalence in today’s society. Therefore, it is crucial to understand the psychological factors associated with physical activity (PA). Recent developments in the field of ambulatory assessment and technological advances are promising to enhance our understanding of this relationship by analyzing longitudinal data within- and between-persons. These analyses can reveal important factors to design behavior change interventions to enhance PA. Therefore, this study used an ecological momentary assessment during the 3‑week intervention period in the SMARTFAMILY2.0 trial and aimed to investigate whether valence, calmness, energetic arousal, and sleep quality predict daily steps and moderate to vigorous PA. Overall, 49 adults (35–60 years) and 40 children (5–19 years) were included in this analysis and self-rated their mental state within our smartphone application while also wearing a hip-worn accelerometer for 21 consecutive days (996 days included) during the intervention period. Multilevel analyses were conducted to predict daily PA while considering covariables (e.g., child/adult and non-wear time) both within- and between-persons. ... mehr


Verlagsausgabe §
DOI: 10.5445/IR/1000145944
Veröffentlicht am 10.02.2023
Originalveröffentlichung
DOI: 10.1007/s12662-022-00809-y
Scopus
Zitationen: 4
Dimensions
Zitationen: 4
Cover der Publikation
Zugehörige Institution(en) am KIT Institut für Sport und Sportwissenschaft (IfSS)
Publikationstyp Zeitschriftenaufsatz
Publikationsjahr 2022
Sprache Englisch
Identifikator ISSN: 2509-3142, 0342-2380, 1868-1069, 2509-3150
KITopen-ID: 1000145944
Erschienen in German Journal of Exercise and Sport Research
Verlag Springer Verlag
Band 52
Heft 2
Seiten 237–247
Vorab online veröffentlicht am 14.04.2022
Nachgewiesen in Dimensions
Scopus
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